Cooking & Health, seeds & their virtues
A source of nutritional benefits, flax seeds are very good for your health. Flax is a product with medicinal qualities and virtues.
Hemp seeds contain a lot of polyunsaturated fatty acids. They reduce the cholesterol level, prevent cardiovascular diseases…
Extracted from pumpkin, pumpkin seeds have diuretic properties. In addition to their taste, they soothe disorders of the urinary system.
In addition to facilitating transit, chia seeds treat cardiovascular disease, strengthen the back and teeth, moisturize the skin …
Sesame seeds can be used to decorate pastries and dishes. This antioxidant product contains vitamins, iron and protein.
What are the secrets of a balanced diet?
Vary your diet while demanding better quality!
Choose different food varieties: vegetables and fruit, grains, dairy, meat and alternatives.
A world of flavour!
Flours & Grindings
There are two main categories of flours: normal flour from wheat milling and special flours (barley flour, rye flour, spelt flour, five-grain flour, etc.).
Easily prepare a meal by simmering vegetarian pasta or choose complete and appetizing recipes by preparing meatless dishes such as risotto or omelette.
Seeds & Dried Fruits
When looking for seeds and dried fruit, buy oilseeds, seed mixes (antioxidant seeds, multi-vitamins, proteins) or dried fruit packets (raisins, almonds).