Healthy news

Grab a quick lunch: what are the latest healthy trends ?

In common thinking, fast food is synonymous with poor quality food, poor lifestyle and even junk food. This is not necessarily so. Lunch on the go can be both healthy and tasty. The trick is to choose healthy ingredients and…

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Why to focus more on wild edible plants?

Considered weeds, wild plants flourish everywhere, without the need to plant them. What’s more, despite their name, they have been used for centuries to enhance the taste of dishes. But apart from their use in the culinary field, they are…

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Turmeric: a spice with many health benefits

Turmeric has long been a common spice found in many homes in different countries. Although turmeric is known as a condiment, it offers many more health benefits than simply spicing up food. This spice comes from the stem of the…

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How to eat sustainable fish?

Sustainable fishing is a method that has a particular influence on respect for the environment, by limiting the number of species and above all by banning techniques that risk damaging the ecological niche. Of course, you have a great desire…

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